Pathway into Wellness
About Julie
Becoming a certified Integrative Healing Practitioner has been a dream come true. Growing up, I thought I’d work in traditional medicine like my dad, but life led me toward natural healing instead.
Over the years, I’ve trained with incredible teachers and worked with clients using hands-on healing, Intuitive Coaching, and Theta Healing, eventually creating my business, FoodRestLove.
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After years of struggling with my own health—jaw pain, surgeries, and immune issues—I found relief through Sandie Gascon’s program in 2020.
This journey reignited my passion for healing, and I’ve since trained to help others heal naturally. Now, I’m ready to share my knowledge and guide you on your path to wellness.
One thought can change your life,
Julie Franklin
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My Methods
Intuitive Coaching and Integrative Healing are two powerful modalities I use to support you in achieving optimal health and well-being. Though they complement each other, each approach serves a unique purpose on your journey to healing and personal growth.
Intuitive Coaching
Guiding you from within
Intuitive Coaching is all about helping you tap into your inner wisdom and uncovering the answers that already exist within you.
I use my intuition to tune into what’s needed in each session, addressing not only the physical aspects of health but also your mindset, emotions, and life experiences.
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The goal is to guide you through challenges such as limiting beliefs, past traumas, and emotional blocks that may be preventing you from thriving. Every session is personalized, allowing us to explore solutions tailored to your individual needs in the moment.
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With Intuitive Coaching, we focus on:
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Navigating emotional and mental roadblocks
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Developing a deeper sense of self-awareness
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Creating action plans aligned with your personal goals
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Supporting emotional healing and mindset shifts
Integrative Healing
Addressing the Root Cause
Integrative Healing takes a holistic approach, focusing on uncovering and addressing the root causes of your physical symptoms. This method combines functional health practices, advanced testing, and natural therapies to create a personalized health plan.
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Rather than just managing symptoms, we dive deeper into your body’s needs by utilizing functional lab tests (like genetics testing, blood work, and organic acids tests) to gain a clear understanding of your health. From there, we create a targeted wellness plan that encompasses diet, lifestyle changes, and natural healing protocols.
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With Integrative Healing, we focus on:
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Identifying root causes of symptoms through functional testing
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Creating tailored nutritional and lifestyle plans
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Healing digestive issues, hormonal imbalances, and chronic conditions
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Balancing the body physically, emotionally, and spiritually
How They Differ
Intuitive Coaching centers on your emotional and mental growth. It’s a dynamic and flexible process that adapts to your inner journey, helping you overcome personal challenges and create a fulfilling life. This coaching process is often more focused on mindset, emotional well-being, and personal empowerment.
Integrative Healing is deeply rooted in addressing the physical body. By using functional tests and natural therapies, it focuses on healing the body from within, identifying and treating underlying imbalances that affect your health.
While Intuitive Coaching empowers you to align your mindset and life choices, Integrative Healing ensures that your physical body is thriving. Together, they provide a comprehensive approach to achieving balance in both body and mind. By combining these two approaches, I help you create lasting transformation from the inside out—both emotionally and physically.
The Three Pillars of Health
Food
We take a gradual, personalized approach to nutrition, focusing on what your body truly needs. No extreme or fad diets—just a steady transition toward nourishing, whole foods at a pace that's comfortable for you. This mindful approach ensures lasting, positive change without compromising your well-being.
Rest
Rest encompasses much more than simply doing nothing. It’s about engaging in activities that restore rather than deplete your body’s energy. Think of it as the opposite of stress. Our goal is to help you recharge and build strength through restorative practices like yoga, walking, or swimming—activities that nurture and uplift your well-being.
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Love
It’s time to give yourself the care and attention you so easily offer to others. Prioritize self-love by nurturing your body, becoming mindful of your thoughts, and finding quiet moments to appreciate life. Address emotional challenges through self-help programs or coaching, allowing you to release what no longer serves you and unlock your full potential for healing.
Begin your journey to optimal health with the Pathway Into Wellness Program!
Are you ready to Transform?
Let's get started!